kefir kombucha workshop jaimi shields 07

Debut of Feel Good Fermented

On Saturday 29th of October I was able to host my first ever Feel Good Fermented info workshop on Kefir and Kombucha ferments. My journey with food along with my somewhat faulty relationship with food made itself a huge feature of my life back in 2009 when I had gained around 20kg and was probably one […]

Jonkershoek Hike Adrian Shields Rag and Bone

Second Waterfall Jonkershoek Hike in Stellenbosch

On this past Sunday foggy Blouberg morning Adrian woke up and asked me if I wanted to go to the mountains… of course I said yes. We were meeting a few friends at the Jonkershoek parking lot (map below) where we could sign in, we then drove another bumpy but pleasant few km to a parking […]

I LOVE BIG Bay Blouberg Market Jaimi Shields

I Love Big Bay in Spring 2016

I Love Big Bay held it’s first market in September of 2015, we were overbooked, it was raining and it was a fiasco. All in all it was a super successful evening and I giggled to myself afterward thinking “what have I got myself into?”  After just one season and 6 months of trade we hope to […]

Pipe Track Collage

Pipe Track Hike – Cape Town

  On gorgeous Autumn days in Cape Town, it is unavoidable to get off ones bum and go for a walk. I have never done Pipe Track before and have been eagerly bookmarking it for a lovely day out. For more hikes join this community group on Facebook. A few quick tips: Where + Parking – turn […]

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Where in the world is Adrian Shields

Adrian Shields, my partner in crime and life, is also a sought after Cape Town lifestyle and wedding photographer. The above photograph was taken off Kommetjie Long Beach at Sunset Reef after a recent fascination with big wave surfing got a hold of him. Mark from Eco Boat Rides collected us at Hout Bay harbour […]